Frequently Asked Questions

  • Coaching is a collaborative process where a coach helps you identify and achieve personal and professional goals. It’s about unlocking your potential and creating a plan to reach your desired outcomes.

  • The difference between each type of coaching is my approach and the focus.

  • Coaching involves regular sessions where you discuss your goals, challenges, and progress. I will ask powerful questions, provide feedback, and help you develop strategies to move forward.

  • Anyone looking to improve their life, achieve specific goals, or overcome obstacles can benefit from coaching. It’s suitable for individuals at any stage of life.  

  • During a session, you can expect a supportive and non-judgmental environment where you can openly discuss your goals, aspirations and challenges. I’ll guide you through exercises and discussions to help you gain clarity and take actionable steps.

  • While therapy often focuses on healing past traumas, life coaching is future-oriented and goal-focused. Coaches help you create a plan to achieve your goals and improve your overall well-being.

  • Look for a coach with relevant certifications, training, and experience. Many reputable coaches are certified by organisations like the International Coach Federation (ICF). My qualifications are as follows:

    ·         Certified Master Coach | ICF Accredited

    ·         FAA Level 2 Award for Mental Health First Aid

  • If you need to take a break week or have a holiday booked, not to worry, we can schedule sessions around how they best fit for you.

  • A discovery call is a free 30-minute call, which gives us a chance to connect and find out if we are a good fit for working together. During the call we will explore your goals, aspirations, and any questions you might have. There's no pressure, no sales pitch, just an authentic conversation.

  • Choose a coach whose style and approach resonate with you, it’s important to feel comfortable and have a good rapport with your coach.

  • Life coaching can help with a wide range of areas, including career development, personal growth, relationships, health and wellness, time management, and many, many more! If there is a topic you would like coaching on, but are unsure whether it is covered, please get in touch -

    louise@hawgoodcoaching.com.

  • Yes, life coaching is confidential. Coaches adhere to strict ethical guidelines to ensure your privacy and trust.

  • You will find my prices listed on the website, if pricing is an issue, please reach out to discuss the possibility of a bespoke package.

  • Sessions are online via zoom, I am happy to offer sessions in person, depending on location.

  • Think about your goals, challenges, and what you hope to achieve through coaching. Being open and honest with your coach will help you get the most out of your sessions.

  • If you need to take a break week or have a holiday booked, not to worry, we can schedule sessions around how they best fit for you.

  • No :)

More questions?